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Golden brown baked egg muffins with spinach and red peppers in a muffin tin

Baked Egg Muffins

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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 6 servings
Calories: 150
Ingredients Method

Ingredients
  

  • 12 large egg s
  • 1/2 cup whole milk
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 1 cup baby spinach, finely chopped
  • 1/2 cup red bell pepper, finely diced
  • 1/2 cup sharp cheddar cheese, shredded
  • 1 tablespoon olive oil or non-stick cooking spray

Method
 

  1. Preheat oven to 350 degrees Fahrenheit (175 degrees Celsius) and grease a 12-cup muffin tin thoroughly.
  2. In a large mixing bowl, whisk together eggs, milk, salt, and pepper until the mixture is uniform.
  3. Divide the chopped spinach and diced red bell pepper evenly across the 12 muffin cups.
  4. Pour the egg mixture into each cup until it reaches approximately 3/4 of the way to the top.
  5. Top each cup with a portion of the shredded cheddar cheese.
  6. Bake for 20 to 22 minutes until the eggs are puffed, set in the center, and lightly golden.
  7. Allow the muffins to cool in the pan for 5 minutes to allow for easier release before serving.