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A platter of golden brown, crispy baked zucchini fries served with a side of marinara dipping sauce.

Baked Zucchini Fries

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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Calories: 160
Ingredients Method

Ingredients
  

  • 2 medium zucchinis , cut into 1/2-inch thick sticks
  • 1/2 cup panko breadcrumbs
  • 1/4 cup grated parmesan cheese
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon ground black pepper
  • 2 large eggs , beaten
  • 1/4 cup all -purpose flour

Method
 

  1. Preheat oven to 425°F (218°C) and line a large baking sheet with parchment paper or a silicone mat.
  2. Prepare a breading station with three shallow bowls: flour in the first, beaten eggs in the second, and a mixture of panko, parmesan, garlic powder, oregano, salt, and pepper in the third.
  3. Dredge each zucchini stick in the flour, shaking off any excess.
  4. Dip the floured zucchini into the beaten eggs until fully coated.
  5. Press the zucchini into the panko mixture, ensuring an even coating on all sides.
  6. Arrange the breaded zucchini on the prepared baking sheet in a single layer with space between each piece.
  7. Bake for 20 to 22 minutes, flipping halfway through, until the coating is golden brown and crispy.
  8. Serve immediately with dipping sauce of choice.