Go Back
Creamy cottage cheese alfredo sauce over fettuccine pasta in a white bowl.

Cottage Cheese Alfredo Sauce

Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 4 servings
Calories: 145
Ingredients Method

Ingredients
  

  • 2 cups cottage cheese
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup whole milk
  • 2 cloves garlic , minced
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon ground black pepper
  • 1/8 teaspoon ground nutmeg

Method
 

  1. Place the cottage cheese in a high-speed blender or food processor and process until completely smooth with no remaining curds.
  2. Heat a saucepan over low heat and add the minced garlic, cooking for 1 minute until fragrant.
  3. Add the blended cottage cheese and milk to the saucepan, stirring constantly to combine.
  4. Whisk in the Parmesan cheese until melted and the sauce is smooth.
  5. Season with salt, black pepper, and nutmeg.
  6. Heat gently for 2-3 minutes until warm, being careful not to boil to prevent curdling.
  7. Serve immediately over pasta.