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Golden brown crispy chicken breast with a parmesan crust and fresh dill garnish

Dill Pickle Parmesan Chicken

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Prep Time 40 minutes
Cook Time 20 minutes
Total Time 1 hour
Servings: 4 servings
Calories: 345
Ingredients Method

Ingredients
  

  • 4 boneless skinless chicken breasts
  • 240 ml dill pickle brine
  • 60 g Panko breadcrumbs
  • 50 g grated Parmesan cheese
  • 2 g dried dill weed
  • 3 g garlic powder
  • 3 g onion powder
  • 2 g ground black pepper
  • 30 g all -purpose flour
  • 1 large egg , beaten

Method
 

  1. Submerge chicken in pickle brine and refrigerate for 30 minutes to facilitate tenderization.
  2. Preheat oven to 200C (400F) and line a baking sheet with parchment paper.
  3. Organize a three-stage breading station consisting of flour, egg wash, and a combined mixture of Panko, Parmesan, and spices.
  4. Extract chicken from brine and desiccate the surface using paper towels.
  5. Execute breading sequence by dredging chicken in flour, submerging in egg, and pressing into the Parmesan-Panko mixture.
  6. Position chicken on the baking sheet and apply a uniform coating of cooking spray.
  7. Bake for 18 to 22 minutes until the internal temperature reaches 74C (165F).
  8. Rest for five minutes before service to allow for moisture redistribution.