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A glass jar filled with creamy chia pudding topped with fresh berries and a drizzle of honey.

Easy Chia Pudding

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Prep Time 5 minutes
Total Time 2 hours 5 minutes
Servings: 1 servings
Calories: 185
Ingredients Method

Ingredients
  

  • 2 tablespoons chia seeds
  • 0.5 cup unsweetened almond milk or milk of choice
  • 1 teaspoon maple syrup or honey
  • 0.25 teaspoon pure vanilla extract
  • 1 pinch sea salt

Method
 

  1. Combine chia seeds, milk, maple syrup, vanilla extract, and salt in a small glass jar or bowl.
  2. Whisk or stir the mixture vigorously for 1 minute to ensure all seeds are evenly distributed and submerged.
  3. Allow the mixture to sit at room temperature for 10 minutes.
  4. Stir the mixture a second time to break up any clumps that formed during the initial hydration period.
  5. Cover the container and refrigerate for at least 2 hours, or until the liquid is fully absorbed and the texture is thick.
  6. Stir once more before serving to ensure a uniform consistency.