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Creamy Greek yogurt Caesar dressing in a small glass jar with fresh black pepper and parmesan

Healthy Greek Yogurt Caesar Dressing

Prep Time 10 minutes
Total Time 10 minutes
Servings: 8 servings
Calories: 45

Ingredients
  

  • 1/2 cup plain non-fat Greek yogurt
  • 1/4 cup freshly grated Parmesan cheese
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon extra virgin olive oil
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Worcestershire sauce
  • 2 cloves garlic , minced
  • 1 teaspoon anchovy paste
  • 1/2 teaspoon freshly cracked black pepper
  • 1/4 teaspoon sea salt

Method
 

  1. In a medium bowl, whisk together the Greek yogurt, lemon juice, olive oil, Dijon mustard, and Worcestershire sauce until smooth.
  2. Incorporate the minced garlic and anchovy paste into the yogurt mixture.
  3. Fold in the grated Parmesan cheese and season with salt and black pepper.
  4. Whisk vigorously until the dressing reaches a uniform, creamy consistency.
  5. Cover and refrigerate for at least 30 minutes to allow the flavors to develop before serving.
  6. Thin with a teaspoon of water or milk if a lighter consistency is desired.