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A close up of creamy chocolate brownie batter overnight oats in a glass jar topped with chocolate chips.

High Protein Creamy Brownie Batter Overnight Oats

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Prep Time 10 minutes
Total Time 8 hours 10 minutes
Servings: 1 servings
Calories: 445
Ingredients Method

Ingredients
  

  • 1/2 cup old -fashioned rolled oats
  • 1 scoop (30g) chocolate whey or casein protein powder
  • 1 tablespoon unsweetened cocoa powder
  • 1 tablespoon chia seeds
  • 1/2 cup unsweetened almond milk
  • 1/4 cup plain non-fat Greek yogurt
  • 1 teaspoon maple syrup or liquid sweetener of choice
  • 1/2 tablespoon dark chocolate mini chips
  • 1/8 teaspoon sea salt

Method
 

  1. In a wide-mouth mason jar or airtight container, whisk together the rolled oats, chocolate protein powder, cocoa powder, chia seeds, and sea salt until well combined.
  2. Add the almond milk, Greek yogurt, and maple syrup to the dry mixture.
  3. Vigorously stir the contents for at least 60 seconds to ensure the protein powder is fully hydrated and no clumps remain.
  4. Fold in the dark chocolate mini chips.
  5. Seal the container with a lid and refrigerate for a minimum of 4 hours, or ideally overnight (8 hours), to allow the oats and chia seeds to absorb the liquid.
  6. Before serving, remove the lid and stir thoroughly. If the consistency is too thick, incorporate an additional tablespoon of almond milk.
  7. Garnish with extra chocolate chips or a dollop of yogurt if desired and serve chilled.