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Stack of high-protein fluffy pancakes with berries

High-Protein Fluffy Pancakes

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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 2 servings
Calories: 320
Ingredients Method

Ingredients
  

  • 1 cup oat flour
  • 1 scoop (30g) vanilla whey protein powder
  • 1 teaspoon baking powder
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon sal t
  • 1/2 cup liquid egg whites
  • 1/2 cup unsweetened almond milk
  • 1/2 teaspoon vanilla extract
  • Non -stick cooking spray

Method
 

  1. In a large mixing bowl, whisk together the oat flour, whey protein powder, baking powder, cinnamon, and salt until evenly combined.
  2. In a separate bowl, whisk together the liquid egg whites, almond milk, and vanilla extract.
  3. Pour the wet ingredients into the dry ingredients and fold gently with a spatula until just combined; do not overmix to preserve aeration.
  4. Preheat a non-stick griddle or skillet over medium-low heat and lightly coat with cooking spray.
  5. Pour 1/4 cup portions of batter onto the griddle.
  6. Cook for 2 to 3 minutes until bubbles form on the surface and edges appear set.
  7. Flip carefully and cook for an additional 1 to 2 minutes until golden brown and cooked through.