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Roasted sweet potato rounds topped with whipped feta, Greek yogurt, honey, and fresh thyme on a platter.

High Protein Honey Feta Sweet Potato Rounds

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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Calories: 245
Ingredients Method

Ingredients
  

  • 2 large sweet potatoes, sliced into 0.5-inch rounds
  • 1 tablespoon extra virgin olive oil
  • 0.5 teaspoon kosher salt
  • 0.25 teaspoon cracked black pepper
  • 150 grams non -fat Greek yogurt
  • 100 grams crumbled feta cheese
  • 1 tablespoon fresh thyme leaves
  • 2 tablespoons hone y

Method
 

  1. Preheat oven to 400 degrees Fahrenheit (200 degrees Celsius) and line a large baking sheet with parchment paper.
  2. In a mixing bowl, toss the sweet potato rounds with olive oil, salt, and pepper until evenly coated.
  3. Arrange the rounds in a single layer on the prepared baking sheet, ensuring they do not overlap.
  4. Roast for 20 to 25 minutes, flipping the rounds at the 12-minute mark, until tender and caramelized.
  5. While roasting, combine the Greek yogurt and crumbled feta cheese in a food processor; pulse until the texture is smooth and creamy.
  6. Remove the sweet potatoes from the oven and allow to cool for 2 to 3 minutes to stabilize the surface.
  7. Transfer the feta-yogurt mixture into a piping bag or use a spoon to place a dollop onto each roasted round.
  8. Drizzle the honey evenly over the rounds and garnish with fresh thyme leaves immediately before serving.