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A vibrant bowl featuring glazed ground beef, bright green broccoli, and fluffy jasmine rice topped with sesame seeds.

High Protein Hot Honey Beef Bowl

Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Calories: 485

Ingredients
  

  • 1 lb 93% lean ground beef
  • 2 cups cooked jasmine rice
  • 3 cups broccoli florets
  • 1/4 cup hone y
  • 2 tablespoons Srirach a
  • 2 tablespoons low -sodium soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon minced garlic
  • 1 teaspoon grated fresh ginger
  • 1 tablespoon olive oil
  • 2 green onions , sliced
  • 1 teaspoon sesame seeds

Method
 

  1. In a small bowl, whisk together honey, Sriracha, soy sauce, rice vinegar, garlic, and ginger to create the hot honey glaze.
  2. Heat olive oil in a large skillet over medium-high heat.
  3. Add the ground beef to the skillet, breaking it apart with a spatula, and cook until fully browned (approximately 6 minutes). Drain excess fat.
  4. While beef cooks, steam the broccoli florets until tender-crisp, approximately 4-5 minutes.
  5. Pour the hot honey glaze over the cooked beef and stir to coat. Simmer for 2-3 minutes until the sauce reduces and thickens into a glaze.
  6. Divide the cooked jasmine rice evenly into 4 serving bowls.
  7. Top each rice bowl with a portion of the hot honey beef and steamed broccoli.
  8. Garnish with sliced green onions and sesame seeds before serving.