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Fluffy high protein pancake bowl topped with fresh berries and nut butter

High Protein Pancake Bowl

Prep Time 5 minutes
Cook Time 3 minutes
Total Time 8 minutes
Servings: 1 servings
Calories: 380

Ingredients
  

  • 40 g rolled oats, ground into flour
  • 30 g whey protein powder
  • 5 g baking powder
  • 60 ml liquid egg whites
  • 60 ml unsweetened almond milk
  • 1 g ground cinnamon
  • 5 g stevia or preferred sweetener

Method
 

  1. In a microwave-safe bowl, whisk together the oat flour, protein powder, baking powder, and cinnamon until well combined.
  2. Add the egg whites and almond milk to the dry mixture.
  3. Stir vigorously until a smooth, thick batter forms with no lumps.
  4. Microwave on high power for 90 to 120 seconds, or until the center is set and the edges pull away slightly from the bowl.
  5. Let stand for 1 minute to finish setting before adding toppings.