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Golden pan-seared chicken breasts coated in a thick honey and mustard glaze in a cast iron skillet.

Honey and Mustard Chicken

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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Calories: 350
Ingredients Method

Ingredients
  

  • 4 boneless skinless chicken breasts
  • 0.5 teaspoon sal t
  • 0.25 teaspoon black pepper
  • 1 tablespoon olive oil
  • 0.25 cup hone y
  • 2 tablespoons Dijon mustard
  • 1 tablespoon whole grain mustard
  • 1 tablespoon fresh lemon juice
  • 2 cloves garlic , minced
  • 0.5 teaspoon dried thyme
  • 2 tablespoons chicken broth

Method
 

  1. Season chicken breasts evenly on both sides with salt and black pepper.
  2. In a small mixing bowl, whisk together honey, Dijon mustard, whole grain mustard, lemon juice, minced garlic, and dried thyme until well combined.
  3. Heat olive oil in a large skillet over medium-high heat.
  4. Place chicken in the skillet and sear for approximately 5-7 minutes per side, or until the internal temperature reaches 165°F (74°C).
  5. Transfer chicken to a plate and cover loosely with foil to keep warm.
  6. Pour the honey mustard mixture and chicken broth into the skillet used for the chicken.
  7. Simmer the sauce over medium heat for 2-3 minutes, stirring constantly to scrape up any browned bits from the pan, until the sauce thickens slightly.
  8. Return the chicken to the skillet and toss to coat thoroughly with the glaze.
  9. Serve immediately, spooning extra sauce over the chicken.