Go Back
A vibrant Honey Garlic Chicken Stir Fry with broccoli and red peppers in a glossy sauce

Honey Garlic Chicken Stir Fry

Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Calories: 425
Ingredients Method

Ingredients
  

  • 1 lb boneless skinless chicken breasts, cut into 1-inch cubes
  • 2 cups broccoli florets
  • 1 red bell pepper, thinly sliced
  • 2 tablespoons olive oil, divided
  • 1/2 cup hone y
  • 1/4 cup low -sodium soy sauce
  • 3 cloves garlic , minced
  • 1 teaspoon fresh ginger, grated
  • 1 tablespoon cornstarc h
  • 1 tablespoon cold water
  • 1 teaspoon toasted sesame oil
  • 1 tablespoon sesame seeds for garnish
  • 2 green onions , sliced for garnish

Method
 

  1. In a small mixing bowl, whisk together the honey, soy sauce, minced garlic, and grated ginger until well combined.
  2. In a separate small ramekin, stir the cornstarch and cold water together to create a smooth slurry.
  3. Heat 1 tablespoon of olive oil in a large wok or non-stick skillet over medium-high heat.
  4. Add the chicken cubes and cook for 5-7 minutes, stirring occasionally, until golden brown and cooked to an internal temperature of 165°F. Remove chicken from the pan and set aside.
  5. Add the remaining 1 tablespoon of olive oil to the same pan. Add the broccoli and bell pepper, stir-frying for 3-4 minutes until tender-crisp.
  6. Return the cooked chicken to the pan with the vegetables.
  7. Pour the honey garlic sauce over the chicken and vegetables. Stir in the cornstarch slurry and sesame oil.
  8. Simmer for 1-2 minutes, stirring constantly, until the sauce has thickened and coats the ingredients thoroughly.
  9. Remove from heat and garnish with sesame seeds and sliced green onions before serving.