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Four golden egg roll ups filled with melted cheddar cheese and crispy bacon on a white plate garnished with chives.

Low Carb Breakfast Roll Ups

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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Calories: 280
Ingredients Method

Ingredients
  

  • 8 large egg s
  • 1/4 teaspoon sal t
  • 1/8 teaspoon black pepper
  • 1 tablespoon unsalted butter
  • 1 cup shredded cheddar cheese
  • 8 strips cooked bacon or 4 cooked sausage links
  • 2 tablespoons chopped fresh chives

Method
 

  1. In a medium bowl, whisk together the eggs, salt, and pepper until well combined.
  2. Heat 1/4 tablespoon of butter in an 8-inch non-stick skillet over medium-low heat.
  3. Pour 1/4 of the egg mixture into the skillet, swirling to coat the bottom in a thin, even layer.
  4. Cook for 2 to 3 minutes until the egg is set and the bottom is lightly golden.
  5. Sprinkle 1/4 cup of shredded cheese over the surface of the egg sheet while still in the pan.
  6. Place 2 strips of bacon or 1 sausage link near the edge of the egg sheet.
  7. Once the cheese has melted, carefully slide the egg sheet out of the pan onto a plate.
  8. Starting from the meat side, roll the egg sheet tightly into a cylinder.
  9. Repeat the process for the remaining ingredients to create four roll ups.
  10. Garnish with fresh chives and serve immediately.