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Sizzling Mediterranean chicken stir-fry with zucchini, red peppers, and crumbled feta in a skillet

Mediterranean Chicken Stir-Fry

Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Calories: 345

Ingredients
  

  • 1.5 lbs boneless skinless chicken breast, sliced into 1/2-inch strips
  • 2 tablespoons extra virgin olive oil
  • 1 large red bell pepper, julienned
  • 1 medium zucchini , halved lengthwise and sliced
  • 1/2 large red onion, thinly sliced
  • 3 cloves garlic , minced
  • 1 teaspoon dried oregano
  • 1/2 teaspoon dried thyme
  • 1/2 cup Kalamata olives, pitted and halved
  • 1/4 cup low -sodium chicken broth
  • 2 tablespoons fresh lemon juice
  • 1/4 cup crumbled feta cheese
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon cracked black pepper

Method
 

  1. Heat olive oil in a large heavy-bottomed skillet or wok over medium-high heat until shimmering.
  2. Add chicken strips in a single layer, season with salt and pepper, and sear for 5-6 minutes until browned and internal temperature reaches 165°F (74°C).
  3. Remove chicken from the skillet and set aside on a plate.
  4. Add red bell pepper, zucchini, and red onion to the skillet and stir-fry for 4 minutes until vegetables are crisp-tender.
  5. Stir in minced garlic, oregano, and thyme; cook for 60 seconds until fragrant.
  6. Pour in chicken broth and lemon juice, scraping the bottom of the pan to release browned bits.
  7. Return chicken and any accumulated juices to the pan, add Kalamata olives, and toss for 2 minutes to combine and heat through.
  8. Remove from heat and garnish with crumbled feta cheese immediately before serving.