Go Back
A stack of golden brown Oatmeal Banana Muffins on a wire cooling rack

Oatmeal Banana Muffins

Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 12 servings
Calories: 180
Ingredients Method

Ingredients
  

  • 1.5 cups whole wheat flour
  • 1 cup old -fashioned rolled oats
  • 1 teaspoon baking powder
  • 0.5 teaspoon baking soda
  • 0.5 teaspoon sal t
  • 1 teaspoon ground cinnamon
  • 3 large ripe bananas, mashed (approx. 1.5 cups)
  • 1 large egg , room temperature
  • 0.33 cup honey or pure maple syrup
  • 0.25 cup coconut oil, melted
  • 0.25 cup milk of choice
  • 1 teaspoon vanilla extract

Method
 

  1. Preheat oven to 375°F (190°C) and grease a 12-count muffin tin or line with paper liners.
  2. In a large mixing bowl, whisk together the whole wheat flour, rolled oats, baking powder, baking soda, salt, and cinnamon.
  3. In a medium bowl, combine the mashed bananas, egg, honey, melted coconut oil, milk, and vanilla extract until well blended.
  4. Pour the wet ingredients into the dry ingredients and stir with a spatula until just combined; do not overmix.
  5. Spoon the batter evenly into the prepared muffin tin, filling each cup about three-quarters full.
  6. Bake for 18 to 22 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
  7. Let muffins cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.