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A glass jar filled with creamy pistachio overnight oats topped with chopped green pistachios and chia seeds.

Pistachio Overnight Oats

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Prep Time 10 minutes
Total Time 8 hours 10 minutes
Servings: 1 servings
Calories: 415
Ingredients Method

Ingredients
  

  • 0.5 cup old -fashioned rolled oats
  • 0.5 cup unsweetened almond milk
  • 0.25 cup non -fat Greek yogurt
  • 2 tablespoons shelled roasted pistachios, chopped
  • 1 tablespoon chia seeds
  • 1 tablespoon honey or maple syrup
  • 0.25 teaspoon vanilla extract
  • 1 pinch sea salt

Method
 

  1. In a 16-ounce glass jar or airtight container, combine the rolled oats, chia seeds, and chopped pistachios.
  2. Add the almond milk, Greek yogurt, sweetener, vanilla extract, and salt.
  3. Stir the mixture thoroughly until no dry pockets of oats remain and the yogurt is fully integrated.
  4. Seal the container with a lid and place in the refrigerator for a minimum of 6 hours, or overnight, to allow for complete hydration of the grains.
  5. Remove from refrigeration, stir once more to redistribute any settled liquid, and serve chilled.