Go Back
A vibrant bowl of Sweet Kale Salad with cranberries and pumpkin seeds

Sweet Kale Salad

Print Recipe Pin Recipe
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Calories: 320
Ingredients Method

Ingredients
  

  • 4 cups chopped curly kale, ribs removed
  • 1 cup shredded broccoli stalks
  • 1 cup shredded Brussels sprouts
  • 1 cup shredded red cabbage
  • 1/2 cup dried cranberries
  • 1/2 cup roasted salted pumpkin seeds
  • 1/2 cup creamy poppyseed dressing

Method
 

  1. Wash and thoroughly dry all leafy greens and vegetables.
  2. Finely chop the kale leaves and place them in a large mixing bowl.
  3. Shred the broccoli stalks, Brussels sprouts, and red cabbage using a mandoline or food processor with a shredding attachment.
  4. Add the shredded vegetables to the bowl with the kale.
  5. Massage the kale and vegetable mixture briefly to slightly soften the textures.
  6. Add the dried cranberries and roasted pumpkin seeds to the bowl.
  7. Drizzle the poppyseed dressing over the salad and toss thoroughly until evenly coated.
  8. Serve immediately or let sit for 10 minutes to allow flavors to meld.