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A glossy Teriyaki Ground Turkey Bowl with steamed broccoli and jasmine rice garnished with green onions.

Teriyaki Ground Turkey Bowl

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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Calories: 450
Ingredients Method

Ingredients
  

  • 1 lb ground turkey (93% lean)
  • 2 cups cooked jasmine rice
  • 2 cups broccoli florets, steamed
  • 1/4 cup low -sodium soy sauce
  • 2 tbsp hone y
  • 1 tbsp rice vinegar
  • 1 tsp toasted sesame oil
  • 1 tbsp fresh ginger, minced
  • 2 cloves garlic , minced
  • 1 tsp cornstarc h
  • 1 tbsp cold water
  • 2 green onions , sliced
  • 1 tsp sesame seeds

Method
 

  1. In a small bowl, whisk together the soy sauce, honey, rice vinegar, and sesame oil.
  2. Heat a large skillet over medium-high heat and add the ground turkey, cooking until browned and crumbled for approximately 5 to 7 minutes.
  3. Add the minced garlic and ginger to the skillet and sauté for 60 seconds until fragrant.
  4. Pour the prepared sauce mixture over the turkey and stir to combine.
  5. In a small ramekin, mix the cornstarch and cold water to create a slurry; pour into the skillet.
  6. Simmer the mixture for 2 to 3 minutes until the sauce thickens into a glossy glaze.
  7. Divide the cooked rice and steamed broccoli among four bowls.
  8. Top each bowl with the teriyaki turkey and garnish with sliced green onions and sesame seeds.