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Fresh Tuna Salad Nori Wraps with avocado, cucumber, and microgreens on a white plate

Tuna Salad Nori Wraps

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Prep Time 15 minutes
Total Time 15 minutes
Servings: 2 servings
Calories: 320
Ingredients Method

Ingredients
  

  • 10 ounces canned tuna, drained
  • 3 tablespoons mayonnais e
  • 1 tablespoon Dijon mustard
  • 1/4 cup celery , finely diced
  • 2 tablespoons red onion, minced
  • 1 teaspoon lemon juice
  • 1/4 teaspoon black pepper
  • 4 sheets toasted nori seaweed
  • 1 medium avocado , sliced
  • 1/2 cup cucumber , julienned
  • 1/2 cup microgreens or sprouts

Method
 

  1. In a medium bowl, flake the drained tuna with a fork until consistent in texture.
  2. Add mayonnaise, Dijon mustard, diced celery, minced red onion, lemon juice, and black pepper to the bowl; mix until thoroughly combined.
  3. Place one nori sheet on a clean, dry surface with the rough side facing up.
  4. Distribute one-quarter of the tuna mixture in a horizontal line across the lower third of the nori sheet, leaving a small margin at the edges.
  5. Layer a portion of the sliced avocado, julienned cucumber, and microgreens directly on top of the tuna mixture.
  6. Roll the nori sheet tightly from the bottom edge towards the top, keeping the filling compressed.
  7. Dab the top edge of the nori with a small amount of water to act as an adhesive and seal the roll.
  8. Repeat the assembly process for the remaining three sheets and serve immediately to prevent the seaweed from becoming soft.